Whether you’re on the hunt for a pair of womens workout gear  that won’t budge during a jog or a sports bra that holds you in place through jumping jacks, the right activewear can make all the difference. After all, nobody likes tugging at a pair of pants that are too tight or fussing with straps that won’t stay put. Luckily, there’s no shortage of options out there for womens workout gear—from big sneaker brands that offer their own lines to specialty fitness brands that focus on shapewear and comfortable fabrics.

Empower Your Workout: Essential Women’s Workout Gear for Success

For the budget-friendly, look to Old Navy’s activewear line for pieces that are stylish and comfortable. The brand’s leggings, for example, come in a range of flattering fits and colors that are perfect for everything from running to Pilates. Plus, the brand’s tees and sports bras are designed for women who want to feel supported through their workout. In fact, many of the company’s fit-focused workout clothes are available in sizes XS to 4X, so it’s easy to find options that work for all shapes and body types.

For luxe-feeling gym clothes, turn to the Nordstrom-owned brand Zella for sleek high-waisted leggings that have shoppers (including TikTok users) raving. The brand’s popular Live In leggings, for example, are a mix of soft stretch and thicker fabric to provide support through sweat-wicking sessions at the gym or a jog around the block. Plus, the company’s bralettes and tops are also a workout wardrobe essential.

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Whether you’re pushing your limits in the gym or just working on a weekend garden, muscle soreness is a normal part of the recovery process. But a good rub can help reduce stiffness and get you back to moving faster. These best cream for sore muscles come with a mix of familiar ingredients like menthol, magnesium, and turmeric as well as newer options like CBD, which is known to have anti-inflammatory properties. Compared to ice baths, compression socks, and foam-rolling, a rub may not completely cure your post-workout stiffness, but it can be an effective addition to your recovery toolbox.

Kendra Mar for runners, this product from Tiger Balm uses cooling menthol and camphor to help ease sore muscles. It’s formulated and bottled in an FDA-certified lab, and it’s also non-greasy and paraben-free. The fast-acting cream can also relieve backaches, carpal tunnel, and tennis elbow pain.

Another option is Penetrex, which is trusted by many athletes and people who suffer from backaches, neck pain, arthritis, and other common ailments. The cream uses a combination of counterirritants to stimulate superficial pain receptors, and local anesthetics to numb the area. The result is fast-acting pain relief that lasts hours.

Creams for Active Lifestyles: Top Picks for Sore Muscle Relief

For those looking for something natural, this product from BeElite contains a blend of arnica and shea butter to soothe the muscles. The organic product is free from parabens, phthalates, GMOs, and synthetic chemicals. It has a pleasant aroma that’s not overpowering and is easy to apply. The roll-on option offers mess-free application and can be stashed in your bag for quick recovery.

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